Weekly Update.

So here is my weekly update. This Week I lost 4 pounds. I am so happy with that. I was thinking it has been almost a month since I started this diet and the progress has been slow and down right frustrating at times. But I am down a total of 10 pounds now. and that is great. I still have 20 more to go but I will get there. This site and all of you who are plugging along with me has really helped to keep me focused and determined. i don't like to fail especially with people watching me. So here is too the next month I hope the wight goes faster than this one.