Tuesday, January 13, 2009

Whats up?

Hey this is steph. I haven't had a chance to post yet, you know screaming baby that needs attention and all. I lost four pounds last week so I will keep plugging along, anyone that knows me knows I am a cheater on diets so yes I did cheat a little. whats wrong with that?:)
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3 comments:

  1. TrishJanuary 13, 2009 at 10:46 AM

    Good job on the 4 pound loss, that's great! Cheating on a diet, are you kidding -- who does that :-) Hmmm, not me (ha ha). I'm a bad cheater at the eating part, good with exercise and very, very bad with eating.

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  2. kylaJanuary 13, 2009 at 11:09 AM

    ya you pretty much suck. I have not cheated even one little ounce and have only lost one more pound than you. (ya I heard about the pizza)

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  3. KamiJanuary 15, 2009 at 10:35 PM

    I am a firm believer that diets don't work unless you allow some indulgences. What makes my diets work is dieting all week and taking friday night through sunday morning off. Then it starts again after my sunday meal after church. That doesn't mean I totally go CRAZY on the weekends, I just allow a little indulgence of foods I love. It works for me. I couldn't do it if I had to stay away from everything bad for that long.

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