ChaLEAN Extreme

I am a huge fan of Chalene Johnson and as most of you probably know I am on week 2 of her newest program and I am feeling the burn! She just did a post on her blog with some great photo's, click here to check it out -- AMAZING! I know exercise videos can work if you do them right and follow the plan. I got in shape for my back surgery by using Debbie Siebers Slim in 6 program. I'm not going to lie, ChaLEAN extreme is tough and I recommend being in fairly good shape before starting the program, but I expect to see results when the program is complete. Both of these workouts are available at beachbody.com